The Light Within journal is specifically designed for people who love someone with addiction. When you love someone who is struggling, it's easy to become completely absorbed in what they need, leaving your own needs unmet or forgotten.
This is a guided journal focusing on values, beliefs, feelings, compassion, boundaries, and communication. The areas most easily loose when you're focused on supporting someone else.
It's not about fixing your loved one's addiction. It's about not losing yourself in the process.
The Light Within Journal gives you space to reflect, to discover, and to remember who you are and what you need and want.
A space for you
a space to discover
a space to discover
This journal is space for you to be honest and messy. A space to really focus on you and what you need. It aims to bring you back to yourself because you still matter and deserve to focus on your own life and what you want.
a space to discover
a space to discover
a space to discover
This a guided journal which focuses on: Values, beliefs, feelings, compassion, boundaries and communication. A place for you to be honest with yourself and a chance to dig deep and remember who you are and what you need.
The Light Within Journal
£30.00
Price includes postage.
Please ensure you have selected the correct shipping address on PayPal at checkout.
You will receive email confirmation of your order and when your journal has been shipped.
(The journal you receive will be wire bound).
Amber has made me feel beyond comfortable in my own skin and also validated my feelings and helped me process the highs and lows as I navigate my way through this journey. I have laughed and cried with Amber on this journey, and she has given me a place to be unashamedly myself.
K - Coaching Client
Amber has lifted so much weight off my shoulders that I had been carrying around for a very long time. I can not recommend Amber enough, she was professional, trustworthy and gave me positive reinforcements to keep me on track. Thank you so much Amber, you have been a dream to work with.
Laura - Coaching Client.
